EVENTS
NEWS
Classes
Master Class with Leah Kim
A challenging flow class, designed to strengthen and tone your entire body. Conducted in a warm room and suitable for all levels.
Saturday, May 4: 8am - 9:30am | 49
Saturday, May 18: 8am - 9:30am | Project Empower class (minimum donation 30)
Thursday, May 23: 9am - 11am | 49
Practice with Leah Kim and Malvina Risby (co-taught)
A fun, explorative and sweaty yoga class co-taught by Malvina and Leah. Conducted in a warm room and suitable for all levels.
Saturday, May 11: 8am - 9:30am | 49
Two classes – 85
Three classes – 109
Workshops
Pregnancy and Yoga Workshop with Michelle Castillo
Michelle will go through contraindications of yoga poses while pregnant to accommodate the physical and physiological changes during gestation. Many traditional yoga poses are easily modified with props and blankets. However, certain poses should be avoided for the safety of the mother and fetus. Highly recommended for yoga teachers interested to learn how to incorporate these modifications in their regular classes and for mums-to-be interested to learn how to modify their practice for personal safety.
Saturday, May 11: 2pm - 4:30pm | 59
Yoga Anatomy and Physiology Workshop with Katie Sheridan
We give you a basic understanding of how your body is built when entering into a physical yoga practice, not only to increase your awareness of what's happening in your practice, but also as a means to avoid injury and undue strain. Highly recommended for those interested to go deeper into their physical practice and gain more knowledge as to how their physical body functions on an anatomical level.
Wednesday, May 8: 11am - 1:30pm | 59
Sunday, May 12: 8am - 12pm | 69
Sunday, May 19: 11:30am - 1:30pm | 59
Yoga Philosophy Talk with Amber Sawyer
Explore the history of yoga and learn all about the 8 limbs of yoga, Patanjali's yoga sutras, the yamas and niyamas and the different schools of yoga and its systems. Highly interesting and recommended for those interested to delve into the historical and traditional roots of yoga.
Monday, May 6: 2pm – 4:30pm | 59
Pranayama and Subtle Anatomy Workshop with Amber Sawyer
Learn all about chakras, nadis, vayus, koshas and pranayama (breath work), and how all of this relates to you and your yoga practice. Highly recommended for those interested to go deeper into their yoga practice - away from the physical practice and into the spiritual and more subtle realm of yoga.
Tuesday, May 7: 10am – 1pm | 69
Meditation Workshop with Amber Sawyer
Learn, practice and workshop basic meditation techniques which you can incorporate into your daily life.
Benefits of Meditation:
- helps with focus and concentration
- ease mental stress and tension
- provides peace of mind and happiness
- experience a sense of "one-ness"
Tuesday, May 14: 2pm – 4pm | 59
Two workshops - 109
Three workshops - 159
Four workshops - 199
To sign up, email us or call 6238 0101.
All sessions conducted at Hom Orchard.
Join us for a Yin Yang extravaganza. Start off with a strong and energetic yang practice, focusing on dynamic flow movements; then graduate into a soothing yin practice, concentrating on deep, meditative stretches. Practiced in a warm room. This class is suitable for all levels.
This class is part of Project Empower: Economic Empowerment for Women.
May 25, Saturday
11am - 1230pm
Hom Yoga Orchard
Donation-based class. All proceeds will go to UN Women Singapore.
Minimum donation: $20
Call us at 6438 0103 (Raffles Place), 6238 0101 (Orchard) or email us to book your mat!
Conducted every three months at Hom Yoga, our Hot Yoga Alignment Workshops aim to create a strong foundation of awareness on proper alignment without fatiguing your body. Discover how you can go deeper into your practice with proper techniques, which will help improve your balance, flexibility, strength and coordination. Plenty of variations will be offered for students for all levels.
June
Hot Hatha Alignment Workshop with Robert
Sunday, June 2: 11am - 1pm
Hot Flow Alignment Workshop with Anton
Sunday, June 9: 11am - 1pm
Hot Hom Alignment Workshop with June
Sunday, June 16: 11am - 1pm
September
Hot Hatha Alignment Workshop with Sanna
Sunday, September 15: 11am - 1pm
Hot Flow Alignment Workshop with Michelle
Sunday, September 22: 11am - 1pm
Hot Hom Alignment Workshop with Lily
Sunday, September 29: 11am - 1pm
December
Hot Hatha Alignment Workshop with Monica
Sunday, December 1: 11am - 1pm
Hot Flow Alignment Workshop with
Sunday, December 8: 11am - 1pm
Hot Hom Alignment Workshop with Daphne
Sunday, December 15: 11am - 1pm
39 for each workshop
99 for 3 workshops
All workshops will be conducted at Hom Yoga Orchard.
To sign up, email us or call us at 6238 0101.
Come and join us for a fun, interactive workshop designed to get you floating and balancing on your hands! We aim to take away the mystery of mastering the vinyasa and inversions, making them accessible and above all safe.
We’ll discuss the basics of good alignment and technique plus the fundamentals of learning how to shift your body-weight to set up the foundation for safe, solid vinyasas. We’ll teach you how to use props, such as blocks and the wall, to help break these poses down in more accessible ways, and we’ll focus on exercises to build up the necessary strength and stamina, giving you the courage and confidence to start integrating these poses into your regular practice.
Some of the poses and their preparatory elements that we aim to cover are: Jump back - Jump through - Chaturanga Dandasana - Urdhva Mukha Svanasana (upward-facing dog) - Adho Mukha Svanasana (downward-facing dog) - Sirsasana (headstand) - Adho Mukha Vrksasana (handstand)
This workshop is appropriate for all levels.
June 22 (Saturday)
10:30am-12:30pm
Hom Yoga Orchard
Fee: 45
Call us at 6438 0103 (Raffles Place), 6238 0101 (Orchard) or email us to book your mat!
Vesak Day
May 24 (Friday)
Hom Yoga Raffles Place
9:30am (60 mins) Hot Hom
11:00am (75 mins) Hot Flow
1:00pm (90 mins) Hot Hatha
3:00pm (75 mins) Hot Hom
5:00pm (60 mins) Hot Hatha
Hom Yoga Orchard
9:00am (60 mins) Hot Flow
10:30am (60 mins) Hot Hom
12:30pm (90 mins) Hot Hatha
2:30pm (75 mins) Hot Hom
4:30pm (60 mins) Hot Flow
